How to find inner-peace
Better Anger Management
Tristone Coaching-Cornerstone Programme copy (2) Tristone Coaching-Keystone Programme Tristone Coaching-Capstone Programme (2)

The cornerstone to  unlocking healthy anger forms the foundations to achieving emotional wellbeing as well as fundamentally improving relationship with the self and those around them

The keystone in bringing together a holistic approach to harmonising your body, mind and spirit and developing inner-peace and discovering your own purpose and meaning to a fulfilling life  

The capstone to setting goals, discovering your signature strengths, cultivating your best you, grow your business and crown the achievement of reaching your full potential and beyond



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This wellbeing package is suitable for clients wanting a holistic experience to coaching. You can take advantage of this fully integrated and unique coaching model for a complete transformation



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How I can benefit you?

Anger is a normal natural emotion, fundamentally used for survival and change. Healthy anger is essential for freeing your native self (your true inner-being), whereas unhealthy anger can block the liberation of your true inner being and prevent you from reaching your full potential.


Therefore, using the principles of my evidence-based anger management programme and positive psychology coaching, I can help develop your anger as a positive emotion, improve the expression of your anger and develop your assertive communication skills. If you are specifically wanting a holistic experience to coaching, you can take advantage of a fully integrated and unique coaching model.

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Want to know more?

I feel you are so close to prospering, gaining inner-peace and discovering your purpose. This is why you're here and I believe I can help you become an even greater version of yourself.



We all have different wants and needs - if you're not sure what yours are or exactly why you are here, then I'm inviting you to complete the form to the right. I'll then send you a simple questionnaire that will help you choose the right service for you.



If you're all set to get started, then book a free discovery call to discover whether we can establish a good coaching relationship. This will also form the beginning of your coaching journey and cement the path to your success.

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What else?

Why Tristone Coaching?

Tristone Coaching was created as a people development approach to provide individuals with stepping stones to transforming lives, improving relationships and bridging the gap between languishing and flourishing.


It exists fundamentally for those struggling with their anger, but also for those who want to transform themselves, enhance their confidence and increase their emotional wellbeing. 


Cultivating stronger relationships within ourselves and with others is the foundation for achieving our potential and prosperity, as well as creating a thriving community in which to live.

How? Anger management online classes

What others say

"I feel like I’ve been helped to rediscover who I am – to celebrate living my own life, my own way, without the need to justify myself or put myself last. My inner child has been helped to grow up and consequently the anger has dissipated."

Anon, Anger Management

"I think Tanya is a very kind person that always listens and I know whatever I say I can always trust her with. I think counselling/anger management has helped me because I was able to let things off my chest overall making me feel better mentally and physically."

James, Anger Management

"This is great! - anyone reading I've been coached by Tanya and can highly recommend her!"

Tia, Coaching

Read more testimonies Tanya Heasley Anger Coach

I believe The Art of Anger lies in discovering the level at which your anger is operative and then using that as an emotional power to express yourself in a healthy and skilful way that will enable you to flourish and thrive in all areas of your life. For some, mastering this art has become problematic because of specific blockages within them, such as emotional trauma, broken relationships and lack of self-worth.


If you feel stuck in your life or business, it could be due to your suppressed (internal) anger, or aggressive (external) anger. As a Positive Anger Coach, I can restore the primary function of your anger and empower you to look at your anger in a more positive way whilst also teaching you how to use it healthily. I can help you grow your signature strengths, enhance your passion and develop the makings of a life worth living.


I can help you use your anger positively, so that you can flourish, thrive, prosper, grow and fulfil your potential.

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Send me a message

Tanya Heasley

Positive Anger Coach