Changing lives

To go ahead an

"Anger is a communicative emotion telling you something isn't quite right and you need to act. Survival is its reason,

Liberty is its goal." - Tanya Heasley



Tristone Coaching exist to empower people to use their anger positively, so they can thrive, flourish and become the best that they can be both personally and professionally. The purpose is to guide individuals to discover their purpose, enhance their inner-peace and develop their prosperity, as well as work with organisations and communities to transform their people and culture to increase their success, performance and happiness.



To provide a positive, productive and fundamental change within individuals that will liberate their native self and support them in achieving their full potential, enhance their inner-peace, develop their signature strengths and increase prosperity in their life.



  • For all to experience and use anger positively, rather than use it as a negative and unwanted emotion.

  • To promote anger as a positive emotion.

  • To improve the expression of anger and increase assertive communication skills within individuals

  • To develop peace-makers and conflict resolvers.

  • To see individuals, step into their potential and become the best that they can be.

  • For businesses to flourish, succeed and advance the economy.



My evidence-based anger management programme and coaching services use the principles of positive psychology to further enhance the well-being within my service users. Positive Psychology is the scientific study of the strengths that enable individuals and communities to thrive. Positive Psychology doesn't aim to 'fix' people, or dismiss mental illness, but rather it leads to optimal functioning as being healthy psychologically.


How to calm down

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