How to find inner-peace

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Here you will find some resources to help you on your journey to coaching, anger management and a purpose driven life. 

What unlocking Anger can do

By Tanya Heasley, Oct 16 2018 04:48PM

Here are three considerations to what healthy anger to do:


Being mindful, acknowledging the truth and taking ownership of your thoughts and feelings;

will help you get onto a more productive path to self-freedom.



Being mindful, acknowledging the truth and taking ownership of your behaviour;

will direct you into taking more care of the way you're protraying yourself to others and yourself.


Being mindful, acknowledging the truth and taking ownership of your actions;

will provide you with a sense of freedom rather than remaining in a state of bitterness, blaiming others, holding onto resentment, self-pity and guilt.


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